Home » Top 10 Best Light Therapy Glasses in 2021 Reviews | Guide

Top 10 Best Light Therapy Glasses in 2024 Reviews | Guide

by Johnson Stev
image feature Light Therapy Glasses

Are you looking forward to buying the best light therapy glasses? The light therapy glasses are designed to boost sleep naturally plus also enhance jet lag and boost body energy among others. Besides this, the glasses are also easy to wear since they are designed in the form of sunglasses. They work naturally with no drugs included; hence will have no side effects. To add more, the light therapy glasses are also safe since with high efficacy.

When you need a reliable and efficient light therapy glasses, you have to consider things like the benefits, safety, construction, battery life, design, and price.

List of Best Light Therapy Glasses in 2024

#10. AYO Premium Light Therapy

AYO- Sleep better, boost energy and beat jet lag! Premium light therapy glasses completely controlled by the goAYO App

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For better sleep enhancement, this light therapy glass is all you need. The therapy brings about a gentle blue light therapy that aids in keeping you alert and boosting the energy level. It works relatively faster in just 20 minutes, the glasses will make you feel refreshed and energized. More interestingly, this high quality light therapy glass offers an all natural sleep boost so that you get a deep sleep to fully relax the body. This means that it is a perfect substitute for sleeping aids, which might have a negative effect.

Furthermore, the unit comes with a built in rechargeable Li-ion polymer battery, which guarantees up to 10,000 hours lifespan. It has been equipped with quality frames, which means that it is wearable just like sunglasses. With this, it offers a custom fit for all the users. Again, it also offers jet flag prevention to allow you to adapt to new areas faster.

Key Features
  • Bluetooth 4.0 connectivity
  • Built-in LI-Po rechargeable battery
  • Jet lag prevention
  • Powerful energizer
  • All natural sleep boost

Reason to buy

  • It is very safe and guarantees a longer life
  • Allows you to adapt faster to new places
  • Enhances natural sleep

#9. PESAGI 2 Smart Light Therapy 

PEGASI 2 - Smart Light Therapy Glasses, Improve Your Sleep in 7 Days, Feather-Light, Research-Backed Blue-Green Light, Boost Energy, Beat Jet Lag (Black)

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Do you wish to improve your sleep? PESAGI 2 Smart Light Therapy Glasses is an amazing and convenient unit that will boost the sleep in just seven days. It produces a special blue green light that perfectly deals with all possible sleeping issues. This also brings about improved body energy as it keeps you comfy. Second, to this, the simple light therapy glass is drug free; hence safe and elementary to use. With the collapsible frame, you will find it easily portable for use anywhere.

The light glasses emit a wavelength that is UV free, making it safe for the eyes. It is a cost effective therapy glasses that have been designed using the best quality of material plus available in different colors for easy selection.

Key Features
  • Blue-green light
  • UV free wavelength
  • Collapsible frames
  • Multi colors
  • 1-year hassle free service

Reason to buy

  • It is very effective to improve sleep in seven days
  • Produces UV-free wavelengths
  • Easily portable and convenient to store
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#8. Re-Timer Light Therapy

Re-Timer Light Therapy Glasses - Gen 2- Australian Made for High Safety and Efficacy

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By: Re-Timer

Here is a highly versatile light therapy glasses you will find great for your needs. The unit was designed with both efficacy and safety in mind; hence a pick that you can rely on for top notch services. Apart from this, the foldable unit is easily wearable and convenient to carry to any given place. It is meant for boosting the body’s energy, reducing jet lag, improving sleep, and keeping you ready for night shift work.

Producing UV-free wavelength, it is a very safe unit that you can rely on for top notch performances. It produces a green wavelength, which is considered safer than blue.

Key Features
  • Wide application
  • Foldable and portable design
  • Green wavelength lights
  • 100% UV-free wavelength
  • Jet lag application

Reason to buy

  • It provides myriad benefits
  • A budget friendly unit
  • It is very safe with high efficacy

#7. Luminette 2 Light Therapy

Luminette 2 - World's first Light Therapy Glasses - Boost your mood and improve your sleep in only 7 days

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By: Luminette

Producing blue enriched white light equivalent to 10,000 LUX lamp, this is an efficient therapy glass that you will find excellent for enhancing the body energy and improving sleep. The unit emits the light in three different intensities including 500, 1000, and 1500 lux. Apart from this, it also featured a patented lighting system that offers the best eye exposure as it keeps a free vision. It has a user friendly design that allows it to offer a custom fit for all users. Other than this, the unit is also foldable for convenient storage.

The built in battery ensures that it offers a longer runtime when fully charged. The light therapy aids in improving the sleep in just 7 days plus. Besides this, it also boosts body energy and keeps you active.

Key Features
  • Blue enriched white light
  • Patented lighting system
  • Long autonomy
  • Three light intensities
  • Ergonomic foldable design

Reason to buy

  • It delivers a high light intensity
  • Will boost your sleep in just seven days
  • Guarantees longer autonomy

#6. PESAGI Light Therapy

Light Therapy Glasses, PEGASI Smart Sleep Therapy Glasses, Refresh Your Day and Better Your Sleep, Solve Your Insomnia, 30mins:Day in The Morning

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With no drugs infused in the glasses, this is a perfect selection of therapy glass that will aid in regulating and boosting the sleep. You just need to have to for 30 minutes a day in the morning for great effectiveness. More interestingly, it produces a uniform light emission module so that it delivers exceptional performances.

The good news is that it has a lightweight and foldable design so that you can easily carry it to any place. Built from safe and non toxic material, the therapy glasses are very safe and guarantee a long term service.

Key Features
  • Unique fashion and material design
  • 3 OZ weight
  • Even light emission module
  • User friendly design
  • Wide application

Reason to buy

  • It regulates and boosts sleep
  • Simple to use and portable
  • It is very safe and durable
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#5. Californiamicroneedle Smart Light Therapy Glasses 

Californiamicroneedle Sleep Better Beat Jet Lag and Boost Your Energy Blue Red Light Therapy Timer Plus Safety Glasses

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By: Californiamicroneedle

Due to its myriad health benefits, this is a reliable and convenient light therapy glasses to try out. It produces bleu and ted lights with each providing different health benefits. The blue light aids in boosting the alertness to keep you active. This also brings about better cognitive and memory function as it also improves the moods. For the red light, it plays the role of controlling the circadian rhythm to keep you more active.

The quality light glass has been designed in a user friendly design so that it offers a proper fit for all users. The unit also has a rechargeable battery, which guarantees a longer runtime.

Key Features
  • 470nm light visibility
  • Jet lag improvement
  • Blue red light
  • Sleek and compact design
  • High capacity rechargeable battery

Reason to buy

  • Delivers myriad health benefits
  • Offers custom fit for all users
  • It is safe and efficient

#4. Eyelights Light Therapy

Eyelights - Light Therapy Glasses

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By: Eyelights

The design and build of the light therapy glasses are some vital considerations to look out for before making the purchase. This is a perfect unit that has an ergonomic design for a comfy fit. It is also made from the highest quality of material for a longer service. Second, to this, the glasses come with a rechargeable battery, which offers guarantees excellent services.

The light therapy glasses are designed for a wide range of health service including autism, dyslexia, and much more. Despite being of the top picks, it is a cost effective unit you will find great for your budget.

Key Features
  • Foldable compact design
  • Custom fit
  • Wide application
  • Rugged durable construction
  • Budget friendly

Reason to buy

  • The unit offers a wide range of health benefits
  • Great for all users
  • Guarantees longer runtime

#3. SafetyBlue Sleep Savior Night Glasses

Sleep Savior ® Red Night Glasses – Blocks More Disruptive Light Than Blue Blockers – for Men and Women – Therapeutic Lenses to Increase Melatonin Naturally and Help You Sleep Better

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By: Safetyblue

You can now get a natural sleep boost when you get this quality therapy glasses. The glasses work by boosting the melatonin naturally; hence offers a positive boost for sleep. Apart from this, it also blocks out the green and blue lights to enhance sleep quality. To add more, the unit works relatively faster since you just need to wear it for 1-3 hours before going to bed.

Designed with quality and sturdy frames, the unit is highly durable and efficient for long-term use. This also offers a custom fit for all users. You can easily fold it compactly for easy portability and stores conveniently. Lastly, the ergonomic unit is made from durable materials for long term usage.

Key Features
  • Reset circadian rhythm
  • Sturdy strong frames
  • Jet lag improvement
  • Foldable compact design
  • Wide application

Reason to buy

  • It blocks both blue and green lights for deep sleep
  • Allows you to adapt faster to new areas
  • Makes you feel relaxed and ready to sleep
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#2. Sundown Eyewear Blue Blocking Glasses

Blue Blocking Glasses - PRE-SLEEP - RED BEFORE BED - PaleoTech® Dark Lens Blocks Blue & Green Light - Science Based (Dark Therapy)

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By: Sundown Eyewear

For a budget friendly light therapy glasses, here is a pick that is specifically designed for you. The therapy glasses use science based black therapy, which makes it excellent for boosting sleep. It works by blocking out up to 99.8 % of green and blue light, which will protect the melatonin. More interestingly, it delivers an improved circadian rhythm for a quick recovery process. It is a sturdy and durable unit made from quality material for years of service.

Additionally, it also provides other benefits including weight management, ADHD, and diabetes among others.

Key Features
  • Improved circadian rhythm
  • Sturdy durable construction
  • Natural sleep boost
  • Dark therapy
  • Foldable compact design

Reason to buy

  • Provides myriad health benefits
  • Suitable for all users
  • Naturally improves the sleep

#1. AtEase Therapeutic Glasses

AtEase Therapeutic Glasses for Anxiety, Stress, Insomnia & PTSD

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By: AtEase

To easily manage different health conditions like stress, insomnia, and anxiety, this is the favorite therapeutic glasses you need to try out. These quality glasses are easy to use with no kind of risk involved. Apart from this, they have quality polycarbonate frames, which are strong enough for increased longevity. To add more, it has a double injection lens with up to 6mm amber. This is meant for creating a better visual occlusion plus blocks away from the peripheral distractions. Besides this, it aids in blocking out the visual noise, which brings about better brain relaxation.

For easy portability and storage, the unit comes with a semi-hard case and microfiber pouch. Designed in a wide range of sizes, you can now find the ultimate size for a custom fit. It also aids in improving the focus for better neurological therapy; hence an exceptional unit to give a try.

Key Features
  • Double injection lens
  • 6mm amber viewing
  • Visual occlusion technology
  • Polycarbonate frames
  • Semi hard case and microfiber pouch

Reason to buy

  • It is easily portable and convenient to store
  • Aids in boosting the focus and brain relaxation
  • It is designed to last for years

Light Therapy Glasses Buying Guide

You can now find the ultimate therapy glasses buy looking at things like;

  • Benefits: The therapy glasses are designed purposely for boosting the sleep naturally. Apart from this, some will enhance energy production, improve jet lag, and circadian rhythm among others. You, therefore, need to consider a light therapy glass that will guarantee myriad health benefits. In addition to this, the therapy glass should also deal with other conditions like alleviating stress, anxiety, weight management.
  •  Safety: The second consideration when buying light sleep therapy should be the safety of the unit. You need to ensure that the device produces a gentle wavelength that is 100% UV-free. Such a wavelength will not have any side effects on the eyes. Apart from this, you also need to get a unit that produces green wavelengths instead of blue as green is considered to be safer.
  • Material: The quality of material used in the constriction of the light therapy glasses will determine durability and safety. For a longer life, ensure that it is built from non-toxic and sturdy material like polycarbonate frames. It also needs to have a foldable design to fold compactly for portability and storage.

The battery life, design, price, and warranty are other additional considerations to check before making the purchase.


The light therapy glasses are known for their myriad health benefits that include boosting sleep, reduces stress, enhancing body energy, and dealing with other conditions. Since there are different brands of light therapy glasses on the market, we have sampled and reviewed some of the best picks that you will find great for your needs. They are efficient units made from quality and durable materials. In addition to this, they are also widely application units that will not only improve sleep but also improve circadian rhythm among others. They have foldable designs to fold compactly; hence some of the top units to try out.

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